What’s Your Why?

What’s Your Why? Everything we do we do for a reason.  Whether we are conscious of that reason or not.  However, when get to the “point of action” our reason can be what drives us.  Our why. One of the best places to start with your weight loss journey is with your why.  Why do you want to lose weight?  Your health?  Your family?  That dress you’ve been drooling over?  A special occasion?  Why are you ready to change your life? The last couple {Read More}