Snack Time: My Favorite Healthy Snacks

Snack Time: My Favorite Healthy Snacks I don’t know about you, but when I am trying to eat healthy and workout my hunger goes into overdrive and my cravings change a TON.  So, for my post today I wanted to share a few of my favorite things to snack on that are healthy and beneficial to my, and hopefully, your journey.  Just to let you know, before I get started sharing my favorite snacks, that I am not a nutritionist, {Read More}

Power Smoothie

Power Smoothie Smoothies have been such an awesome benefit to my morning routine.  I find many days I am way too busy and can remember to feed the kids, but have a hard time remembering to feed myself in the mornings.  Smoothies are quick and easy and can be taken to go!   Ingredients: 1 cup strawberries 1/2 cup pineapple 1 cup almond milk, coconut milk. or water handful of spinach or kale 1 tbsp honey Optional Ingredients: 3 tbsp {Read More}